25/01/2021 at 12:41
Get back to feeling good again, as we host events over the week to promote a healthy body and mind.
Monday, 25 January : Meat Free Monday
We'll give every thing you need to make your own vegetarian feast. We've also got some other great recipes you may want to try.
Wednesday, 27 January: virtual yoga
Unwind and relax with our Zoom yoga session. 7pm - 8pm.
Meeting ID: 8657656528
Friday, 29 January: Mindful colouring activity (with a rude twist)
Did you know that simply colouring in can focus the mind and help you relax? We've found some great colouring designs with a bit of a rude twist (warning: not for those offended by rude words). We'll give you your own kit so you can have a go yourself or you can download and print your own.
Dates and times
25/01/2021 at 12:41 until 00:00